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Let’s face it, when you don’t have any time to get to the gym, you don’t work out. It’s time to change that and learn how to workout from home and get a little booty pump. Brag life by the horns and get ready to start learning how to do home leg day workouts!

Fight Against Chicken Legs

For many reason some people just do not want to train legs. Laziness, “hurt”, they did it last week, and so many other excuses come up on the day of legs. Here at FACL we are taking the next step into helping curl bros learn to love leg day; while educating them self with our leg day themed articles.