Taylor packs more power than she gives herself credit for. Not only does she squat more then most bros quarter squat, but she looks amazing while doing it. A former college track star, turned bikini competitor, is now looking to take her training to a high level.…

Jennifer found the bodybuilding world in 2010 and got bit by the “buff bug”. She has been putting in that overtime and training like the old school bodybuilders, breaking each day down to one muscle group, is getting ready for the 2016 season. A mother of two…

Emily was not always into fitness, she never would of thought of herself as being into bodybuilding a few years ago. Yet, like many of us, she got hooked and now is chasing a 315-pound squat! She has become addicted to going heavy and who can blame…

Abstract: Rebecca, who just got her pro card in Masters Figure, was nice enough to talk to us about her training. Being a personal training manager and mother, she still finds the time to hit the gym and show everyone what hard work looks like.

Noah is on the road to hit the “elite” numbers for the 93kg (205lb) weight class in powerlifting. He talked with Fight Against Chicken Legs about his training. By training like a mad man, Noah has been able to get his lifts up quickly and while staying lean,…

I was able to talk to James Fuller and ask him some questions about is training. James has been on a relentless chase after the squat world record in the 165-pound weight class and has been taking his training to uncharted territories lately. It is not every…